Flow of operations to begin training
This is a simple explanation of the steps between purchasing the Smart B-Trainer and starting your training.
- Charge the device.
Use the USB cradle (supplied) and make a USB connection with a running computer to charge.
- Transfer music from the computer to the device.
Use Media Go (for Windows computers), Content Transfer for Mac (for Mac computers), etc. to import music from CDs and other sources onto your computer and transfer them to the device.
- Install the “B-Trainer” app on your smartphone.
Download “B-Trainer,” a dedicated app for the Smart B-Trainer, from the App Store or Google Play onto your smartphone, and then install.
- Start and setup the “B-Trainer” app.
Follow the on-screen instructions for initial setup. Set up a training plan.
- Transfer your training plan to the device.
Transfer the training plan that you set up using the “B-Trainer” app to your device.
- Put on the device, and start your training plan.
A built-in sensor on the device will measure your heart rate, number of steps, etc. Attach the device properly to your ears. Start training!