• By connecting the device with the dedicated smartphone app “B-Trainer,” you can set and manage training plans to suit your goals.
• Transfer the training plan that you have set from your smartphone to the device, and you can train with just the device, without having to carry your smartphone.
• This Help Guide explains the capabilities of this device by itself and in conjunction with the “B-Trainer” app.

Device-only capabilities

• Starting your training
• Switching between device and smartphone audio
• Listening to information on training plans
• Recording audio (a voice memo) during training
• Changing the intensity of your training plan

The items above can also be operated by the “B-Trainer” app on your smartphone.

Capabilities using the “B-Trainer” app on your smartphone

• Switching the language of information on training plans
• Changing the length of audio recordings (voice memos) on a training plan
• Playing an audio recording (voice memo) on a training plan

The “B-Trainer” app has various other capabilities, as well. See the global portal website for the Smart B-Trainer for details.