Training
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Training plan capabilities
This section describes the capabilities of this device by itself and in conjunction with the “B-Trainer” app.
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Before training
Set up the “B-Trainer” app on your smartphone. When your train for the first time, do the initial setup on your “B-Trainer” app.
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Installing the “B-Trainer” app on your smartphone
Install the “B-Trainer” app on the smartphone you use.
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Starting the “B-Trainer” app
Start the “B-Trainer” app on your smartphone.
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Setting up a training plan with the “B-Trainer” app
Set up a training plan that suits your goals with the “B-Trainer” app.
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Transferring a training plan to the device
Transfer training plans from your smartphone to the device.
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Starting your training
Start your training.
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Switching between device and smartphone audio while training
While training you can switch the playback between songs that are stored on the device (Device mode) or songs on your smartphone (Streaming mode).
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Listening to information on training plans
While training, you can hear spoken information, such as elapsed time and distance traveled.
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Recording audio (a voice memo) during training
You can record your voice during training.
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Changing the recording length for audio recordings (voice memos) on a training plan (“B-Trainer” app only)
Set a length for recorded voice memos.
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Playing an audio recording (voice memo) on a training plan (“B-Trainer” app only)
Play back voice memos that you recorded.
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Changing the intensity of your training plan
While training to music that is linked to your heart rate, you can change the exercise intensity.
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Finishing your training
Finish your training.